Ball Handling
•    Full Court Down and Back
•    1. Cross Over
•    2. Hesitation—down left-handed, back right-handed
•    3. In and Out—two dribbles then make a move—2 trips
o    a. First time all left hand
o    b. Second time all right hand
•    Two Ball Dribbling Down and Back
•    1. Together
•    2. Alternate
•    3. Cross Over
o    a. Two dribbles together then cross
    Passing
•    Lane Passing. Stay low, don’t go too fast
o    A. Down and back—twice
o    B. Chest pass then bounce pass
    Dribble Series
•    Start with the ball at half court. We will make three moves:
•    1. Cross Over
•    2. Hesitation
•    3. In and Out
    Dribble at coach who is standing at the three point line. Make the move and finish at the basket (against a pad if possible). Get your own rebound and make the same move on your way out to the other side. Finish at half court on the opposite side as you started.
    -Do the same series again with a pull up jumper.
    Shooting Series
•    Down screen shooting. Coach starts with ball on wing, player starts in short corner. Player cuts to the top of key to receive the pass. 3 moves:
o    1. Catch and shoot
o    2. Face up one dribble right
o    3. Face up one dribble left
•    Each player to shoot 4 of each move for a total of 12 shots. Do the series twice through, once with pull up jumpers, once getting all the way to the basket.
1 minute shooting
•    Three balls and two rebounders are needed. The passer starts less than 10 feet from the shooter so the balls will be received in rapid succession. Continue feeding the shooter for 1 minute emphasizing doing his work early. Stay low, don’t dip the ball. Get up as many shots as possible. Work on a quick release. Good shooters will make 20. Do this at 5 spots.
    Shoot free throws in between drills as needed.

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Ok. I saw these at http://saynotocrack.com. They are hilarious to me. These are a few old advertisements. I don’t know why but the first one freaks me out–just the way she is looking at the fruit paste. Funny.

The second one is also funny. I mean, I don’t know what the makers of pears’ soap is trying to say. It looks to me like the are trying to say that the soap will hurt little children. Weird.

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This was during the last play of the game whenever Jarvis Moss blocked the field goal attempt. And, yes, it really is that loud in the Swamp! I have heard it even louder than that but I still thought this was a good video. Check it out!

Cooks makes a huge three pointer in the HCHS comeback victory…

Check out the move Josh Jones makes on a Chipley defender in the regional semifinals…

This is a video of Josh Jones passing to Vincent Bailey for a score in the regional quarterfinal playoff game against Episcopal.

Here’s Bailey’s other dunk in the district championship game…

Ok. I think I have the hang of this uploading to youtube thing. Lol. Here’s another one…

Ok. I tried this and I hope it works. This is a highlight of Josh Jones making a jumper at the end of the regional semifinal playoff game.

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pretty funny cartoon

clipped from www.google.com clipped from benwitherington.blogspot.com

i’m hoping all of these kids are okay but, if they are, oh my goodness…this is funny stuff!

http://www.wearethepostmen.com/?p=1898

This is amazing. You gotta check this out. Thanks to We Are the Postmen for the link.

You may remember this one. Although I don’t like ESPN as much as I used to, this commercial is classic…

If so, you’ll love this video. The parks are amazing!

popcorn.gif (GIF Image, 360×360 pixels)

This is a link to an audio clip of the coach’s speech in the barber shop. By the way, I have found these movie speeches on americanrhetoric.com. Check it out. It is a very cool site, especially if you’re into famous speeches and all.

http://americanrhetoric.com/mp3clips/newmoviespeeches/moviespeechradio.mp3